This post is a continuation from yesterday: Contemplation is an interior habit. I draw my mind down into my heart, returning throughout the day over and over again to the Center where Christ dwells---no matter what occupies me exteriorly.

It's a habit that becomes virtue. And virtue, in turn, becomes instinct---an unceasing recollecting of my being into the presence of the Beloved. This is the essential practice of every Christian, every person who desires God. It is the essence and goal of prayer.

But it doesn't come easily. It requires specific training. Without instruction and practice we live lives alienated from this Center. Jesus said "enter through the narrow gate, walk the hard road."

But many, oblivious, walk an easier path. They don't even know there's nothing along that way worthy of their love.